One-sided love hurts and it not only makes us lose focus but also hampers our physical and mental health.
A lot of people believe that one-sided love is selfless, powerful, and beautiful but is it so?
Research suggests that one-sided love can often originate from low self-esteem and it can even add up to the cause.
Here’s how you can handle the pain of unrequited love:
Do we need a college degree to be successful?
Does finding passion equates to being successful?
There are many other myths about the success we have been following for a long time.
Let’s try to debunk them one by one:
Recently, I traveled to a remote village in Himachal Pradesh and that journey taught me a very important lesson.
“Journey is better than the destination”
You might have heard this a lot of times but does it really make any sense?
Watch how that journey taught me an important lesson.
Do you often feel lonely?
Do you feel lonely even when you are surrounded by a lot of people?
If you do, It’s completely okay.
We feel lonely at times, We feel alone at times but if that loneliness starts to affect our daily life, It’s important to work on it.
Here are some science-backed ways to avoid loneliness
Recently, I traveled to Shilha, a small village in the Parvati Valley. After some tiring journey and a good night of sleep, I went for a morning walk amidst the rising sun and a beautiful mountain trek.
This is when a thought clicked
“If this isn’t mindfulness, What really is?”
I started to think a lot about the mere idea of mindfulness and how on this morning walk, I am just able to be in this moment.
I have documented my journey here and how mountains taught me an important lesson of mindfulness
