It’s very often said
“Accept yourself the way you are and all your problems will be sorted”
But how do we do that?
Is it so easy?
Absolutely not.
But there are certain ways you can work on accepting yourself, your past, and everything about ourselves.
Spoilers Alert: It’s not going to be an instant tonic to help you with self-acceptance but constant efforts and understanding.
So, If you are ready, here are some ways you can work on accepting yourself better:
- Understand yourself: The first step towards self-acceptance starts with understanding yourself as you are, understanding your traumas, and understanding everything that has made you who you are.
- Be mindful: Very often, We are stuck in the past or anxious about what the future holds for us and this is where we are unable to accept this present moment or even our lives. Being mindful can definitely help to understand and work on accepting yourself better.
Watch this video to know how to practice it along with many other ways to be able to accept yourself
