How often do you check your unread notifications?
5 mins? 10 mins? 15 minutes? or barely a few seconds?
If that’s the case, chances are you addicted to social media.
Before I tell you how to get rid of that addiction, Let me tell you why you get addicted.
Thousands of people are medically operated a day and that involves them being under very high doses of painkiller drugs. But yet, very few of them get addicted?
Why?
Because addiction is about soothing psychological distress and looking at all our smartphones all the time gives us a break from the anxiety-inducing lifestyle we are living today.
To know how you can get rid of this addiction, watch this
