“Yesterday is history, tomorrow is a mystery, but today is a gift, that is why it’s called present”.
This is one of the very famous quotes that talks about the importance of being in the present moment.
But no one really tells us how to be in the moment.
Before we talk about how we can focus on the present, Let me tell you some important benefits of being mindful.
- It helps you make much better decisions.
- It helps you appreciate your life.
- It helps you understand yourself better.
Now, Coming back to the part about how to live mindfully and focus more on the present.
Here are 3 ways you can live in the moment and be mindful:
